Losing weight on a bike – 101

I found that I’m doing most of this already. Being a typical American with an Italian heritage, I slack at the last bit of advice quite excessively sometimes.

Just another thing to work on.

Anyone else have some tips?

7 responses to “Losing weight on a bike – 101

  1. Reblogged this on PedalWORKS and commented:
    I have shared this video previously but it is worth a reminder. I do many of these things already. Although I am near my ideal cycling weight there are always a few extra pounds.

    Liked by 1 person

  2. Tips? LOL… MORE MILES. Actually the tips in the video are great.

    Liked by 1 person

  3. The Road to Impossible

    Reblogged this on The Road to Impossible and commented:
    I am going to try the tips in the video, most certainly!!! Have so much weight to loose!!

    Like

  4. Great reminder for this time of year.

    Liked by 1 person

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